Podcasts are an easy-to-make and efficient medium for sharing information. They form discussion based listening experiences which really help engage listeners. Recently, health promotion and wellness podcasts have become more and more popular.
This week, our team has created a podcast in which we talk about some of the benefits and negatives that technology has on our health. The main focus of this podcast is on wearable technology, such as fitness trackers. Specifically, we address the idea of quantified self and its relation to fitness trackers, accuracy, negatives, and the differences between tracker brands.
To listen to our podcast, click the link below!