Pros: Food is Life, but some food destroy our shape, and weight. The best way to loss weight, is to eat healthy food for breakfast, lunch, and dinner. These are some pictures showing healthy recipes that is really good for weight loss. I think that cooking healthy recipes, and eating healthy is the best way to loss weight, and also working out at home, gym ,and at the beach is really a good option to loss weight.
Cons: The basic things that can harm our body, such as fast food, soda, to much oil in our recipes, and mostly not exercising our body. Making good use of the way we eat ,and what we eat is very important. Obesity is bad for our body system.